Courses & WORKSHOPS 

the female pelvic floor  

Anatomy, Movement, Awareness & Feminine Wellbeing. 

NOVEMBER 30-DECEMBER 3, 2026  

MONDAY TO THURSDAY | 9AM - 1PM                                     

COLECTIVO TZANABAJ

INVESTMENT Q1500 

(if you bring a friend Q1200/each)

Includes:

• Four days of theoretical and practical sessions.

• A course manual.

• Daily lunch after the sessions.

How well do you know your pelvis?

The female pelvis is a fascinating and essential part of our anatomy, yet it is often overlooked or understood only in relation to pregnancy, childbirth or pelvic floor problems.

But there is so much more to discover!

The pelvis plays an important role in our posture, stability, breathing, movement, continence and sexual wellbeing. It is also a structure that changes and adapts throughout the different stages of a woman's life.

This four-day immersive course offers an opportunity to explore the female pelvis from an integrated perspective, combining anatomical knowledge with movement, body awareness and experiential practices.

WOMEN, WE BUILD OUR SEXUALITY

A Journey of Lineage, Sexual Transmission & Awareness

DECEMBER 22, 2026  | 9 AM - 1PM 

Colectivo Tzanabaj

exchange Q400 - lunch included after 

(if you bring a friend Q300/each)

A woman must know the codes of her sexual emotion — the subtle language of her desire, and the silent heritage that flows through her blood.

Inspired by the work of Danièle Flaumenbaum, this workshop opens a space for collective reflection and remembrance.
Together, we will explore the transmission of sexuality through the female lineage, recognizing the emotional and cultural legacies that shape our relationship with pleasure, love, and the body.

This is a journey of consciousness and redefinition — for women who wish to understand where they come from, mature in their sexuality, and build a new, joyful narrative of feminine intimacy.
A call to all women — daughters, mothers, grandmothers — who wish to bring light, awareness, and tenderness into the way we live and share our sexual energy.

✨ This workshop invites you to:

• Understand how sexuality is transmitted through the female lineage

• Identify inherited beliefs, emotions, and silences around pleasure and intimacy

• Bring awareness and compassion to the relationship with your body and desire

• Reclaim a personal, joyful, and conscious sexuality

• Cultivate a new language of love and intimacy to pass on to future generations

PSOAS MASSAGE TRAINING

THE SOUL MUSCLE

NEXT DATE: NOV 20, 2026  | 9 AM - 5PM 

Colectivo Tzanabaj

exchange Q700 - lunch included 

(if you bring a friend Q500/each)

DATES 2026-2027:

NOVEMBER 20, 2026

DECEMBER 18, 2026

JANUARY 22, 2027

FEBRARY 12, 2027

MARCH 19, 2027

A day immersion into the magic of the Psoas Muscle through the body, movement and inner awareness.

The psoas is a deep muscle connecting the spine and the hips, playing an essential role in our posture, movement and stability.

Often referred to as The soul muscle, it offers a fascinating gateway to explore the connection between body, emotions, the reptilian brain and our response to fear.

This one-day immersion invites you to deepen your understanding of the psoas through theory, embodied exploration and hands-on bodywork.

You will learn and experience a complete psoas massage sequence, exploring both giving and receiving this work with awareness and respect.

THE DAY INCLUDES

• Psoas anatomy and theory

• Psoas massage sequence

• Trauma release practice

• Yoga therapy

• Sauna integration

• Vegetarian lunch

Facilitated by Venus & Nicolás Aculaax